BY JEN MAKIN, CMHC Boundaries are hard. I am the first one to admit this. I continue to navigate them in my own personal life. Some...

BY JEN MAKIN, CMHC First off, full disclosure moment: I’ve been off of social media for 5 years. Not one click. OK, I guess my blog is...

BY JEN MAKIN, CMHC Narcissists are master manipulators. They are professionals at making you feel like their behavior is your...

BY JEN MAKIN, CMHC It is easy to get caught up in the charm of a narcissistic man. Very easy. Often, we think to ourselves, this is too...

BY JEN MAKIN, CMHC Toxic Positivity is defined by Medical News Today as, “An obsession with positive thinking. It is the belief that...